Intrusive Thoughts about losing control and accidentally hurting someone
In this episode, we are going to talk about how to deal with intrusive thoughts related to losing control and accidentally hurting someone. Intrusive thoughts are unwanted and involuntary thoughts that are disturbing and uncomfortable. These thoughts often lead to a great deal of stress and anxiety for the person experiencing them.
As a reminder, intrusive thoughts do not reflect nor...
Intrusive thoughts about hurting someone while driving | Hit and Run OCD
In this episode, we are going to talk about how to deal with intrusive thoughts related to hurting someone while driving. This is often referred to as a sub-type of OCD called hit-and-run OCD. When a person experiences Hit-and-Run OCD they will have intrusive or unwanted thoughts about hurting other people while driving, and then engaging in various compulsive behaviors (mental and physical)...
Intrusive thoughts about Hurting Animals
Download your FREE Guide
https://www.restoredminds.com/5-rules-for-recovery
Attend our next WEBINAR FOR FREE
https://www.restoredminds.com/free-training
In this episode, we are continuing our series on dealing with various intrusive thoughts. Specifically in this episode, we are going to talk about how to deal with intrusive thoughts related to hurting animals. Intrusive thoughts are...
How To deal with Self-Harm and Intrusive Thoughts
Download your FREE Guide
https://www.restoredminds.com/5-rules-for-recovery
Attend our next WEBINAR FOR FREE
https://www.restoredminds.com/free-training
In this episode, we are going to talk about how to deal with intrusive thoughts related to self-harm. Intrusive thoughts related to self-harm are often very painful and confusing for the individual. Additionally, these thoughts...
How To deal with Intrusive Harmful and Violent Thoughts
Download your FREE Guide
https://www.restoredminds.com/5-rules-for-recovery
Attend our next WEBINAR FOR FREE
https://www.restoredminds.com/free-training
In this episode, we are going to talk about how to deal with intrusive harmful and violent thoughts towards a loved one or someone you know. In this episode, I am going to discuss a few case studies of people that I’ve worked...
NEW SERIES! How to Deal with Intrusive Thoughts
Download your FREE Guide
https://www.restoredminds.com/5-rules-for-recovery
Attend our next WEBINAR FOR FREE
https://www.restoredminds.com/free-training
Hey Guys,
Welcome to another episode of The OCD & Anxiety Show. In this new series, we are going to talk about dealing with intrusive thoughts.
Intrusive thoughts are unwanted thoughts that invade a person’s mind and...
How to help a family member with OCD & Anxiety | What to do When Someone Won't Get Help
Download your FREE Guide
https://www.restoredminds.com/5-rules-for-recovery
Attend our next WEBINAR FOR FREE
https://www.restoredminds.com/free-training
Welcome to the final episode of our series on how to help a family member with OCD & Anxiety. If you are just joining us please begin with the first episode because this series builds upon itself and I want to make sure you have...
How to help a family member with OCD & Anxiety | Identifying OCD as the Common Enemy
Download your FREE Guide
https://www.restoredminds.com/5-rules-for-recovery
Attend our next WEBINAR FOR FREE
https://www.restoredminds.com/free-training
In this episode, we are going to talk about the importance of identifying OCD & Anxiety as a common enemy that your family system is facing together.
I often refer to OCD as the ‘invisible enemy’ in the room. OCD is...
How to help a family member with OCD & Anxiety | Dealing with Anger and Frustration
Download your FREE Guide
https://www.restoredminds.com/5-rules-for-recovery
Attend our next WEBINAR FOR FREE
https://www.restoredminds.com/free-training
In this episode, we are going to continue our series on how to help a family member with OCD & Anxiety, and specifically, we are going to discuss how to deal with anger and frustration.
If your family member or loved one...
How to help a family member with OCD & Anxiety | Should I provide reassurance?
Download your FREE Guide
https://www.restoredminds.com/5-rules-for-recovery
Attend our next WEBINAR FOR FREE
https://www.restoredminds.com/free-training
Today we are going to continue our series on providing helpful tips and strategies to family members and loved ones of a person dealing with OCD & Anxiety.
In this episode, we are going to talk about the concept of...
If You Are STUCK in the OCD & Anxiety Loop...
It's Time to Finally Get Unstuck.
Recent Posts
